Grief Perspectives: Surviving the Holidays Group ProgramThe holidays are coming and you’re grieving.
You’re in pain and suffering a loss. You know the holidays are coming but are dreading them. You want to find a safe and supportive place to work through this. You’d like to navigate the holidays and survive maybe even thrive. A plan and hope are what you are looking for. Maybe you’ve just lost someone, been divorced, or fired - you are grieving that loss. You may have seen a therapist, counselor but still are dreading the holidays and feel lost or hopeless. If you’re like most people in grief, you’ve been too busy just trying to make it day by day. You are hanging on by a thread maybe even doing okay. You know the upcoming holidays might be a challenge or worry they will send you over the edge. You know you want something and someone to help support you but you’re not sure how to find that safe place. Grief Perspectives: Surviving the Holidays Group Program This three-week group program is designed to give you a safe, peaceful place with weekly support and tools for surviving the holidays. You will learn how grief effects you during the holidays and can derail your joy and peace. We will move from discussion to planning. Then taking positive actions to survive and possibly thrive during the holidays while finding hope along the way. I'm here to support your journey and offer tools for survival that works for you. You don't have to do this alone! During this program you will get the following: Week 1 - Acknowledgement of Grief and Where am I With my Grief? Acknowledgement of grief and your journey. We explore the deeper more challenging parts of grief that may effect you during the holidays. Things like anger, guilt, and regret. You will also discover where you are in your grief and how that may effect the holidays through a grief assessment. Week 2 - Planning for the Holidays You will learn how to plan ahead for those trigger events and make a plan that works for you at this time. We'll move from dreading the holidays to making a plan. Week 3 - Honesty, Healing and Hope for the Future You will learn about other possible healing opportunities the holidays offer. Lastly, you will discover how you can hope for the future. We will discuss how being honest with your feelings can lead to healing. PLUS 2 Bonuses BONUS #1 - Holiday Survival Planning Checklist BONUS #2 - Holiday Grief Journal Topics This program is for you if you are ...
If you are ready to sign up here's what to do. 1st Pick your date - November or December. 2nd Register using the link to the right 3rd Be sure to pay for your registration using the link to the right. If you have questions please ask! Email me or click the Contact Teresa button below. December Group: Starts - Monday, Dec. 9 Space Limited to 10. Reserve your spot today. Dec. program 12/9, 12/16, 12/23 Location: Virtual Webinar via Zoom PLUS BONUS #1 - Holiday Survival Planning Checklist BONUS #2 - Holiday Grief Journal Topics Here's what clients are saying about Teresa's work. It was comforting to share our stories and to talk to someone who listened and then offered support and loads of resources. ~ PM Very helpful and insightful. Thank you ~ M.P. Very worthwhile. Thank you. ~B.P. I'm not alone. It's good to know that. - private attendee You don't have to do this alone. I'm here to support you and your journey. Join us! |
Payment for Grief Perspectives Program
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© 2014 - 2021 Teresa Bitner teresa@boldfulfilledlifecoach.com
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