One on One, Now What?®, Resiliency in Action Assessment & Coaching Packages
One on One Coaching
Has life knocked you down? Lost your job, experienced the death of a loved one, stuck in grief, divorced, change in health, caregiver status, or deployment?
Feeling lost or stuck? You desire personal or business change but, it's not happening.
Maybe you've tried to do it your self, books, groups, and other specialists. However, you are still not getting what you want really want to move forward to the next step.
You need a coach and support that meets you where you are AND will help you to move forward.
Transitions can be a challenge. Planning and learning skills and tools can make life's changes less daunting.
I'm a professional credentialed and trained resiliency, change, and loss coach that can provide a customized coaching experience that will meet your needs. I have a wealth of business and educational experiences and training to help both individuals and businesses excel. During our coaching sessions we may use inventories, questionnaires, or other resources to help us navigate the gap from where you are to where you want to be.
What does one on one coaching look like?
I offer 3 month and 6 month coaching packages.
Nine individual 60-minute sessions over a three-month period. We meet three times a month.
Eighteen individual 60-minute sessions over six-month period. We meet three times a month.
We will meet either on the phone, Zoom, or use Skype. Whatever method is most convenient for you. I work worldwide thanks to technology.
E-mail support and phone. Stuck and need a some support. Have a new idea you want to bounce off me for insight. I am available to support you.
Accountability and Goals to work toward for each session.
You will walk away with your set of actions to work on between sessions.
Optional Recorded sessions. If you desire to have our sessions recorded we can do this via Zoom conferencing. Some clients have an ah-ha moment, then forget and wish they had written it down. The recordings can provide just that and you don't have to write down everything during our session. You can also go back and listen later. They are yours to keep.
What is included in the coaching packages?
What is the price? Investment...
Three month coaching package is $1200 for the package or $400/month for 3 months. I use PayPal and accept Visa/MC/Amex.
Six month coaching package is $2250 for the package or $375/month for 6 months. I use PayPal and accept Visa/MC/Amex.
The cost is an investment in YOU and your future.
If none of these packages work for you or your business please know I can work with you to design a custom coaching package for you and your business.
If you are want to learn more before you work with me, please complete the signup sheet at the bottom of the page and let's talk about coaching and see if we are a good fit for each other.
Resiliency in Action Coaching - Summer Discounts !!
Bouncing back after life set-backs.
Together we can assess, plan, learn new skills and strategies to build resiliency and bounce back.
Click here to learn more about my Resiliency in Action Coaching Programs.
Now What?® Coaching
As a professional ICF certified coach and licensed Now What?® program facilitator I will partner with you to find your Now What?® identify new directions, find clarity, and illuminate your path to move forward and next steps in life and work.
Go to my Now What?® Coaching page to learn more.
One on One
What is grief coaching? This coaching is for the bereaved - anyone grieving a loss.
What is grief group coaching? This is where a group of no more than 8 people can gather in a safe environment to work through their grief together.
A small intimate conversation area that will focus on bringing awareness to your grief and loss. I will partner with you each week for 4 weeks via telephone bridge line. You will have time to be with others in the midst of their grief and loss. A chance to share accountability and take action. A place to celebrate the successes with each other. A place to learn and share with each other. A private group social site to connect and support each other between calls.
4 weeks to make a positive difference in your life and support you in your time of grief and loss.
Ready to join a group? Click the sign up button below and details about the group will be sent to you. Have a group of two or more ready to start?
Contact Teresa below.
Next Grief Group starting when a group forms!