I'm here to help and support YOU!
One on One Coaching
Partnering with those who have been knocked down my life and want to build resiliency and move forward and live a bold life.
Has life knocked you down? Swirling in a transition, lost your job, career change, experienced the death of a loved one, stuck in grief, divorced, change in health, caregiver status, or deployment?
Feeling lost or stuck? You desire a change but, it's not happening.
Maybe you've tried to do it your self, books, groups, and other specialists. However, you are still not getting what you want really want to move forward to the next step.
You need a coach and support that meets you where you are AND will help you to move forward.
Transitions can be a challenge. Planning and learning skills and tools can make life's changes less daunting.
I'm a professional credentialed and trained resiliency, change, and loss coach that can provide a customized coaching experience that will meet your needs. I have a wealth of business and educational experiences and training to help both individuals and businesses excel. We create a safe place for you to work on what you want to. During our coaching sessions we may use inventories, questionnaires, or other resources to help us navigate the gap from where you are to where you want to be.
What does one on one coaching look like?
I offer 3 month and 6 month coaching packages.
Nine individual 60-minute sessions over a three-month period. We meet three times a month.
Eighteen individual 60-minute sessions over six-month period. We meet three times a month.
We will meet either on the phone, Zoom, or use Skype. Whatever method is most convenient for you. I work worldwide thanks to technology.
Extra e-mail, text and phone support. Stuck and need a some support. Have a new idea you want to bounce off me for insight. I am available to support you. I love to hear my client wins.
Accountability and Goals to work toward for each session.
You will walk away with your set of actions to work on between sessions.
Optional Recorded sessions. If you desire to have our sessions recorded we can do this via Zoom conferencing. Some clients have an ah-ha moment, then forget and wish they had written it down. The recordings can provide just that and you don't have to write down everything during our session. You can also go back and listen later. They are yours to keep & 100% confidential.
What is included in the coaching packages?
What is the price? Investment...
Three month coaching package is $1200 for the package or $400/month for 3 months. I use PayPal.
Six month coaching package is $2250 for the package or $375/month for 6 months. I use PayPal.
The cost is an investment in YOU and your future.
If none of these packages work for you please know I can work with you to design a custom coaching package for you or your business.
If you are want to learn more before you work with me, please complete the signup sheet at the bottom of the page and let's talk.
I help people with grieving hearts and feeling overwhelmed with how to live again.
What is grief coaching? This coaching is for the bereaved - anyone grieving a loss.
We work one on one, I meet you where you are in your grief and help you take the next step forward.
What is included in the coaching package?
Grief coaching is a support to help you begin to move forward and start living again.
I offer 3 and 6 month packages. See the one on one coaching to the left for what this looks like.
If pricing is an issue for you, please reach out and let's talk about how I can help you.
Goals & Planning
Ready to start planning and setting some goals or intentions for the new year? Let me support your goals and dreams.
Together we will determine where you are, where you want to be at the end of the month, quarter or year, set goals/intentions and plan for your new you and new year.
Pick the package(s) below that meets your needs.
Click here to learn more about Goals & Planning Coaching Programs.
ICF Mentor Coaching
Looking for a Mentor Coach for your ICF ACC credential? Look no further. I love coaching other coaches!
For mentor coaching you'll need the meet the minimum requirements for ACC certification.Here is a link to learn more about the ACC requirements: https://coachfederation.org/icf-credential/acc-paths.
For mentor coaching for ACC - 10 hour mentor coaching hours are required.
In our mentor coaching we'll work together on your coaching skills and how aligned they are with the ICF Core Competencies. I will provide feedback in an appreciative and collaborative process based on an observed and at least 1 recorded coaching session. The intent of mentor coaching is to increase your capability in coaching with the ICF Core Competencies.
The rate for mentor coaching $1500 for the 10 hours = $150/hour. I'm all about supporting other coaching in credentialing and not making the process more difficult or expensive than necessary.
Let's set up a time to talk, and assess your situation and needs for credentialing. This would be a free 30min discovery type session help us determine how I can support you in your coach credentialing and what you need most.
You may use this link calendly.com/teresabitner/30min-coachingteresabitner. Just pick a time and date that works for you. This will automatically set up a Zoom meeting for us to connect.
If you have any questions please use the form below. I'd be honored to help you reach your ICF Credential.
Now What?® Coaching
As a professional ICF certified coach and licensed Now What?® program facilitator I will partner with you to find your Now What?® identify new directions, find clarity, and illuminate your path to move forward and next steps in life and work.
Click here to learn more about Now What?® & Coaching.
Bouncing back after life set-backs.
Together we can assess, plan, learn new skills and strategies to build resiliency and bounce back.
Click here to learn more about my Resiliency in Action Coaching Programs.