Introduction to Perfect Health: Ayurvedic Lifestyle Webinar

Date: Thursday, October 29, 2020

Time: 1:00pm - 2:00 p.m. Central

Join me in a free webinar on how you can live a more balanced and healthy life through Ayurveda. Ayurveda is a Sanskrit word meaning the science of life. Ayurvedic lifestyle is a journey to Perfect Health. 
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Save your seat in this webinar and let's learn how to live more healthy in your body-mind and become more resilient so we can bounce back after changes.

               Real change, enduring change, happens one step at a time.- Ruth Bader Ginsburg

Are you or someone you know…

• Wishing you could find a way to be healthy that honored your unique body?
• Stressed out and fatigued many days?
• Wondering what this Perfect Health and Ayurveda is and how it could help you?
• Feeling like everything you try for diet and exercise just isn't working for you?
• Want to make a positive change but can't seem to make it stick?
• Looking to learn how to bounce back in a healthy way both physically and mentally?

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In this webinar you will learn about our different mind-body types, natural imbalances we experience and what out of balance looks/feels like. You will learn about the pillars of health, an optimal daily routine and tips for building your body-mind resiliency skills.  We'll discuss meditation and it's benefits and do a short guided practice. I'll share my journey and how it's helped me with my autoimmune diseases and depression.

This webinar is for anyone who wants to learn more about their mind-body connection, Ayurveda and Perfect Health. Everyone is welcome to attend.

To save your seat & gain Zoom details for this webinar,  sign up and register. 

Cost: Free

Can't make the webinar in person, an audio recording will be sent to everyone who registers.

No Upsell: This free webinar won't have that hard core selling enticement to purchase something or any slime ball tactics that some do. Not here. I will mention my coaching business and what I do. I do have an upcoming Perfect Health: Ayurvedic Lifestyle course starting in January that I will be mentioning. I'm not attempting to sell anything or bait & switch you. 

No Catch - Really - I am inviting people to subscribe to my email list. In the future you may choose to purchase something. This webinar is not an attempt to sell anything. The webinar is to inform and support you.

When you register, you subscribe: You’ll receive a welcome email from me and receive a twice monthly newsletters with tips, resources and insights for bouncing back, resiliency and living boldly.
By registering you'll also receive emails with the webinar details for connecting, downloading the recording and reminders before the webinar. 

Join me and let's learn healthy mind-body practices and become more resilient. 

Thank you in advance!

Wishing you peace & blessings,

Teresa

Teresa Q. Bitner - M.Ed., PMP, ACC
Resiliency, Change and Loss Coach
Chopra Certified Perfect Health: Ayurvedic Lifestyle Instructor

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Questions about the webinar? Click here to reach out and ask Teresa.
 
Partnering with those who have been knocked down my life and want to bounce back  and move forward to live a bold life. ​