Happy October! This month we’ll be focusing on Life Balance and what that can look like. What it means to us. I find life balance a topic that we’re all often wrestling with or wishing for.
The image above is our Infographic for Life Balance. I’ll be posting daily on this theme of life balance on social media with inspirational quotes, a weekly focus, journal prompts and affirmations on. If you are not on social media and would like to see these keep reading or click here.
This infographic is a great place to start thinking about your Life Balance.
What does Life Balance mean to you?
For each of us it’s different. For me it's living in harmony and peace both at work and personal life.
Life balance changes as life changes. What worked last fall might not work this fall for example.
How about you?
I’m leaning into Accepting what I can’t change & Checking in Often.
Weekly Focus Topics for October
Not on Social Media or Facebook but interested in daily inspiration?
Click here to sign up to receive the quotes, weekly focus, and journal prompts, via email. It's free and no pressure - just daily inspirations, quotes, focus questions, journal prompts and affirmations.
If you or someone you know would like support in discovering life balance or any of the 11 areas in the Infographic please reach out and contact me. I can help support you and finding balance and setting boundaries. I love seeing my clients living in more harmony with life.
Much peace, love and blessings,
Teresa
Teresa Q. Bitner, M.Ed., PMP, ACC - Resiliency, Change and Loss Coach
Partnering with those who have been knocked down my life and want to build resiliency and move forward and live a bold life.
[email protected]
www.boldfulfilledlifecoach.com
Author of Soul Love: How A Dog Taught Me to Breathe Again
The image above is our Infographic for Life Balance. I’ll be posting daily on this theme of life balance on social media with inspirational quotes, a weekly focus, journal prompts and affirmations on. If you are not on social media and would like to see these keep reading or click here.
This infographic is a great place to start thinking about your Life Balance.
What does Life Balance mean to you?
For each of us it’s different. For me it's living in harmony and peace both at work and personal life.
Life balance changes as life changes. What worked last fall might not work this fall for example.
How about you?
- Which of these life balance topics above resonates the most with you?
- Are there any that you’d like to lean into for October?
- Now is a great time to reflect and explore what life balance means for you
- Do you crave better life balance?
I’m leaning into Accepting what I can’t change & Checking in Often.
Weekly Focus Topics for October
- Week 1 - Finding Balance
- Week 2 - Self-Care
- Week 3 - Value of Fun
- Week 4 - Setting Boundaries
- Week 5 - Live Your Values
Not on Social Media or Facebook but interested in daily inspiration?
Click here to sign up to receive the quotes, weekly focus, and journal prompts, via email. It's free and no pressure - just daily inspirations, quotes, focus questions, journal prompts and affirmations.
If you or someone you know would like support in discovering life balance or any of the 11 areas in the Infographic please reach out and contact me. I can help support you and finding balance and setting boundaries. I love seeing my clients living in more harmony with life.
Much peace, love and blessings,
Teresa
Teresa Q. Bitner, M.Ed., PMP, ACC - Resiliency, Change and Loss Coach
Partnering with those who have been knocked down my life and want to build resiliency and move forward and live a bold life.
[email protected]
www.boldfulfilledlifecoach.com
Author of Soul Love: How A Dog Taught Me to Breathe Again
Catch Teresa at one of these events during October here.
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