It’s that time of year for intentions, resolutions and goals. 2020 was a year full of change and loss. How about a more resilient 2021? I know I’m aiming for a better 2021.
How do you feel about goals and intentions?
Depending upon where you are on the goal setting spectrum of life you may be an avid goal or intention setter or an avid lets just let life happen & non-goal setter.
Into goals or not?
Here are some articles I’ve written about goals & intentions over the years that may be useful.
- So what's it going to be? New Year -New You or New Year - Same You?
- Loss & Grief - Goals - https://www.boldfulfilledlifecoach.com/blog/grief-and-goals
- Resilient Goals 2019 https://www.boldfulfilledlifecoach.com/blog/happy-2019-resilient-goals-for-2019
In 2021 I’ll be focusing on Resilient Goals & Intentions. What do I mean by that?
Resilient Goals? It means a goal that is flexible and can adjust to a change or worse misfortune. It’s a goal that you can recover and keep moving forward. Goals are future projections.
Resilient Intentions focus on the present. What do you want right now? How do you want to be or feel in the moment? Resilient meaning that when I forget to be present & mindful, I bring myself back without judgement.
The infographic I created is one great way to start thinking about goals and resiliency.
How about you?
- What do you think about goals & resilient goals?
- What do you think about intentions & resilient intentions?
- What topic on the infographic resonates with you?
- What goals, intentions or resolutions are you setting? Why?
- Who or what can help keep you accountable to your goals?
I’m leaning into R – Reflecting my Values in my goals.
I’m happy to help hold you accountable – reach out, email me saying, yes please hold me accountable via email for the following goals. I love doing this for my clients and for you my readers, I’d be honored to help you as well.
Here’s to 2021 a being a better year. Here’s to YOU & your Resilient Goals & Resilient Intentions.
If you or someone you know would like support in setting Resilient Goals in life, business, or team, I can help support you. I get great joy out of seeing my clients make a plan, set goals, achieve them and then move forward to boldly living – whatever that means for them! 30% off coaching packages through Jan 15th.
Much peace, love and blessings,
Teresa - reflecting values in my goals
Teresa Q. Bitner, M.Ed., PMP, ACC - Resiliency, Change and Loss Coach
Partnering with those who have been knocked down my life and want to build resiliency and move forward and live a bold life.
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